Here is your personalized meal plan!
Meal plan
ID: -Np1BnGYWHGVywI
By guest
Generated on 2025-04-28 19:16:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Glazed Kielbasa
1 serving = 89.0 gEnergy:
246.0 kcal
Protein:
5.0 g
Fat: 6.0 g
Sugar:
44.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Cinnamon Raisin Biscuits
1 serving = 95.0 gEnergy:
288.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
7.0 g
Let's cook it!