Here is your personalized meal plan!
Meal plan
ID: 3D6_pTM4gNBZl5Y
By guest
Generated on 2025-08-03 12:48:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Chocolate Pudding Sundaes
1 serving = 65.0 gEnergy:
204.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
45.0 g
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Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
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Snack
Plain Scones
1 serving = 68.0 gEnergy:
214.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
3.0 g
Let's cook it!