Here is your personalized meal plan!
Meal plan
ID: cxYJQE-ClL-j0iM
By guest
Generated on 2025-04-20 17:11:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Salmon Tartare
1 serving = 78.0 gEnergy:
101.0 kcal
Protein:
10.0 g
Fat: 5.0 g
Sugar:
0.0 g
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Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Homemade Light Pudding
1 serving = 80.0 gEnergy:
246.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
50.0 g
Let's cook it!