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Meal plan

ID: XhogrPM9Y11aKuw

By guest

Generated on 2025-08-18 17:11:09

Total kcalories

95.0% (1759.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 200.0 kcal

Protein: 16.0 g

Fat: 13.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 75.0 kcal

Protein: 13.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!