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Meal plan

Regenerate
ID: s0A935oSUin7CXg
By guest
Generated on 2025-08-07 22:49:23

Total kcalories

93.0% (1730.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Chocolate Tofu Pudding
1 serving = 93.0 g
Energy: 176.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Exotic Strawberry smoothie
1 serving = 69.0 g
Energy: 70.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 4.0 g
Let's cook it!