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Meal plan


ID: 9B62doyMD0O8Tok
By guest
Generated on 2025-04-04 12:43:12

Total kcalories

97.0% (1797.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Strawberry Fudge
1 serving = 94.0 g
Energy: 198.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 46.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Glazed Green Beans
1 serving = 94.0 g
Energy: 115.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 8.0 g

Let's cook it!