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Meal plan


ID: DMifS6xuToO5R98
By guest
Generated on 2025-06-17 16:33:25

Total kcalories

101.0% (1877.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Raisin Cookies
1 serving = 58.0 g
Energy: 213.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 11.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Angelic Roadkill
1 serving = 88.0 g
Energy: 180.0 kcal
Protein: 14.0 g
Fat: 7.0 g
Sugar: 14.0 g

Let's cook it!