Here is your personalized meal plan!
Meal plan
ID: byE4eZKlt-PBazo
By guest
Generated on 2025-06-14 07:31:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
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Snack
Browned Green Beans
1 serving = 92.0 gEnergy:
172.0 kcal
Protein:
11.0 g
Fat: 9.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Buttermilk Chocolate Biscuits
1 serving = 88.0 gEnergy:
277.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
23.0 g
Let's cook it!