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Meal plan

ID: e_qtWBsPTGXd2cI

By guest

Generated on 2025-03-18 19:02:06

Total kcalories

98.0% (1822.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Sweet Lentils

1 serving = 71.0 g

Energy: 89.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Pesto Presto

1 serving = 89.0 g

Energy: 248.0 kcal

Protein: 13.0 g

Fat: 13.0 g

Sugar: 5.0 g

Let's cook it!