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Meal plan

ID: M_JicSxovyeAdQU

By guest

Generated on 2025-03-17 22:36:00

Total kcalories

102.0% (1899.0/1856.0 kcal)

Total protein

123.0% (126.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 260.0 kcal

Protein: 10.0 g

Fat: 8.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 154.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!