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Meal plan

ID: k_IVd-7cNFbrtRA

By guest

Generated on 2025-08-27 20:21:57

Total kcalories

102.0% (1894.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 195.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 215.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 21.0 g

Let's cook it!