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Meal plan

Regenerate
ID: XZ-mCsh81azD6RU
By guest
Generated on 2025-07-15 11:54:36

Total kcalories

91.0% (1681.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Mixed Berry Milkshake
1 serving = 68.0 g
Energy: 109.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Cajun Burgers Recipe
1 serving = 64.0 g
Energy: 88.0 kcal
Protein: 12.0 g
Fat: 5.0 g
Sugar: 0.0 g
Let's cook it!