Here is your personalized meal plan!
Meal plan
ID: M9quhzGLT6gCv_E
By guest
Generated on 2025-11-10 05:49:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Stottie Cakes
1 serving = 93.0 gEnergy:
229.0 kcal
Protein:
7.0 g
Fat: 5.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Sauteed Bean Curd
1 serving = 96.0 gEnergy:
136.0 kcal
Protein:
7.0 g
Fat: 12.0 g
Sugar:
1.0 g
Let's cook it!