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Meal plan

Regenerate
ID: gFE3XIc1lglqOTI
By guest
Generated on 2025-08-21 15:02:35

Total kcalories

100.0% (1863.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Apple Pie Oatmeal
1 serving = 72.0 g
Energy: 235.0 kcal
Protein: 10.0 g
Fat: 4.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Bacon Corn Pancakes
1 serving = 71.0 g
Energy: 143.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 1.0 g
Let's cook it!