Here is your personalized meal plan!
Meal plan
ID: jYchYYE9vze5scQ
By guest
Generated on 2025-08-16 06:30:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Healthy Coleslaw Recipe
1 serving = 87.0 gEnergy:
110.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Chocolate Soup
1 serving = 86.0 gEnergy:
158.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
13.0 g
Let's cook it!