Here is your personalized meal plan!
Meal plan
ID: JFkYJQSONXOETC8
By guest
Generated on 2025-08-14 20:55:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Strawberry Shake
1 serving = 71.0 gEnergy:
82.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
10.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Caramel Dumplings
1 serving = 91.0 gEnergy:
178.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
41.0 g
Let's cook it!