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Meal plan


ID: ylBZoMyU5n9hIGY
By guest
Generated on 2025-07-14 03:57:28

Total kcalories

112.0% (2074.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Pecan Sandies
1 serving = 85.0 g
Energy: 326.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 63.0 g

Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Luscious Lumps Cookies
1 serving = 57.0 g
Energy: 264.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 26.0 g

Let's cook it!