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Meal plan


ID: wBghz8heG61jiSo
By guest
Generated on 2025-03-17 16:53:35

Total kcalories

95.0% (1754.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Bayou Broccoli Recipe
1 serving = 68.0 g
Energy: 102.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 0.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Honey Nut Crumble
1 serving = 63.0 g
Energy: 167.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 17.0 g

Let's cook it!