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Meal plan

Regenerate
ID: TWnEgU1ccxTzCtc
By guest
Generated on 2025-03-18 13:53:58

Total kcalories

102.0% (1895.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Chocolate Cereal Puffs
1 serving = 70.0 g
Energy: 158.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Dark Chocolate Plastique
1 serving = 65.0 g
Energy: 252.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 41.0 g
Let's cook it!