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Meal plan


ID: hsW7VH0AXKTAYpI
By guest
Generated on 2025-06-16 05:23:11

Total kcalories

115.0% (2128.0/1856.0 kcal)

Total protein

129.0% (131.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Animal Cookies
1 serving = 77.0 g
Energy: 274.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 14.0 g

Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

Let's cook it!
Snack
Pumpkin Custard
1 serving = 99.0 g
Energy: 370.0 kcal
Protein: 24.0 g
Fat: 6.0 g
Sugar: 56.0 g

Let's cook it!