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Meal plan

Regenerate
ID: LWkSLOkyjyLaBnA
By guest
Generated on 2025-06-28 01:11:59

Total kcalories

116.0% (2144.0/1856.0 kcal)

Total protein

141.0% (144.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Tropical Coffee Cake
1 serving = 94.0 g
Energy: 353.0 kcal
Protein: 34.0 g
Fat: 10.0 g
Sugar: 23.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Viennese Shortbread Biscuits
1 serving = 78.0 g
Energy: 307.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 29.0 g
Let's cook it!