Here is your personalized meal plan!
Meal plan
ID: NIiULwyS-H1B5D4
By guest
Generated on 2025-03-17 02:07:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Coffee Creamer
1 serving = 64.0 gEnergy:
100.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
16.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Lemon Mustard Chicken
1 serving = 93.0 gEnergy:
121.0 kcal
Protein:
20.0 g
Fat: 4.0 g
Sugar:
0.0 g
Let's cook it!