Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: H2bkOXACfSnMhtQ

By guest

Generated on 2025-05-17 14:19:52

Total kcalories

101.0% (1868.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 159.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 225.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 12.0 g

Let's cook it!