Here is your personalized meal plan!
Meal plan
ID: 5zbKx4M71YZIA5g
By guest
Generated on 2025-09-13 10:10:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
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Snack
Apricot Chill Smoothie
1 serving = 83.0 gEnergy:
166.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
19.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Baked Cookie Oatmeal
1 serving = 90.0 gEnergy:
267.0 kcal
Protein:
8.0 g
Fat: 11.0 g
Sugar:
17.0 g
Let's cook it!