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Meal plan


ID: eMkPgQ_TEhdJlrA
By guest
Generated on 2025-04-30 10:07:12

Total kcalories

99.0% (1839.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Lighter Buttermilk Biscuits
1 serving = 86.0 g
Energy: 161.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 3.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Amish Sourdough Pancakes
1 serving = 95.0 g
Energy: 194.0 kcal
Protein: 6.0 g
Fat: 1.0 g
Sugar: 6.0 g

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