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Meal plan

ID: Tid8lxbJR7oT9AM

By guest

Generated on 2026-04-28 00:52:02

Total kcalories

108.0% (1999.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Almond Splinters

1 serving = 64.0 g

Energy: 164.0 kcal

Protein: 7.0 g

Fat: 13.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Sweet Chewy Granola

1 serving = 96.0 g

Energy: 350.0 kcal

Protein: 9.0 g

Fat: 4.0 g

Sugar: 37.0 g

Let's cook it!