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Meal plan

Regenerate
ID: 7EHg8qb3eKYAofo
By guest
Generated on 2025-03-17 14:21:32

Total kcalories

101.0% (1882.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Cinnamon Whipped Cream
1 serving = 97.0 g
Energy: 280.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Orange Glazed Salmon
1 serving = 85.0 g
Energy: 117.0 kcal
Protein: 12.0 g
Fat: 4.0 g
Sugar: 7.0 g
Let's cook it!