Here is your personalized meal plan!
Meal plan
ID: 7EHg8qb3eKYAofo
By guest
Generated on 2025-03-17 14:21:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Cinnamon Whipped Cream
1 serving = 97.0 gEnergy:
280.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
16.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Orange Glazed Salmon
1 serving = 85.0 gEnergy:
117.0 kcal
Protein:
12.0 g
Fat: 4.0 g
Sugar:
7.0 g
Let's cook it!