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Meal plan

Regenerate
ID: 3tDVULZT0fkdZtU
By guest
Generated on 2025-03-17 16:44:19

Total kcalories

97.0% (1808.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Pretzel Encrusted Tilapia
1 serving = 69.0 g
Energy: 129.0 kcal
Protein: 11.0 g
Fat: 6.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Fluffy Buttermilk Biscuits
1 serving = 74.0 g
Energy: 195.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 2.0 g
Let's cook it!