Here is your personalized meal plan!
Meal plan
ID: Upswp2rW88D1Vzg
By guest
Generated on 2025-03-17 11:27:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
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Snack
Hand Fried Cakes
1 serving = 55.0 gEnergy:
147.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
0.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Walnut Nectarine Tarte
1 serving = 56.0 gEnergy:
119.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
8.0 g
Let's cook it!