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Meal plan

Regenerate
ID: iV9dMyohr7EQ7mE
By guest
Generated on 2025-03-17 11:45:25

Total kcalories

112.0% (2086.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Honey Graham Crackers
1 serving = 79.0 g
Energy: 279.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Cream Soup Base
1 serving = 99.0 g
Energy: 322.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!