Here is your personalized meal plan!
Meal plan
ID: iV9dMyohr7EQ7mE
By guest
Generated on 2025-03-17 11:45:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Honey Graham Crackers
1 serving = 79.0 gEnergy:
279.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
17.0 g
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Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Cream Soup Base
1 serving = 99.0 gEnergy:
322.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
4.0 g
Let's cook it!