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Meal plan

Regenerate
ID: 3ZPRZdemAastBMA
By guest
Generated on 2025-03-21 07:27:39

Total kcalories

108.0% (2010.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Cream Cheese Glaze
1 serving = 57.0 g
Energy: 170.0 kcal
Protein: 10.0 g
Fat: 7.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Apple Crunch Squares
1 serving = 98.0 g
Energy: 356.0 kcal
Protein: 11.0 g
Fat: 4.0 g
Sugar: 21.0 g
Let's cook it!