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Meal plan


ID: ihVJRGwpoe8pj5w
By guest
Generated on 2025-06-27 01:23:40

Total kcalories

91.0% (1698.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Fig Mustard Recipe
1 serving = 56.0 g
Energy: 85.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 13.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Banana Pancakes
1 serving = 97.0 g
Energy: 128.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 13.0 g

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