Here is your personalized meal plan!
Meal plan
ID: qJxKoaDiEP8YxaI
By guest
Generated on 2025-08-22 13:45:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Almond Butter Toffee
1 serving = 67.0 gEnergy:
293.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
46.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Chocolate Walnut Fudge
1 serving = 86.0 gEnergy:
193.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
24.0 g
Let's cook it!