Here is your personalized meal plan!
Meal plan
ID: sAzYXsN5O1tV04Y
By guest
Generated on 2025-08-05 22:03:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Chocolate Pistachio Cherries
1 serving = 67.0 gEnergy:
129.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
6.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Buttermilk Scones
1 serving = 96.0 gEnergy:
285.0 kcal
Protein:
5.0 g
Fat: 12.0 g
Sugar:
7.0 g
Let's cook it!