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Meal plan

ID: nTJ6BbVkKTSP938

By guest

Generated on 2025-06-19 02:53:57

Total kcalories

109.0% (2014.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 221.0 kcal

Protein: 15.0 g

Fat: 10.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 308.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 44.0 g

Let's cook it!