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Meal plan

Regenerate
ID: C-p4FOpBP0XOEAE
By guest
Generated on 2025-09-02 03:37:23

Total kcalories

92.0% (1698.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Raspberry Hazelnut Frappe
1 serving = 69.0 g
Energy: 130.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Blackberry Chocolate Jam
1 serving = 64.0 g
Energy: 83.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 15.0 g
Let's cook it!