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Meal plan

ID: 0XN_HkH9K7lGPe8

By guest

Generated on 2025-06-22 02:30:14

Total kcalories

104.0% (1928.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Key Lime Shake

1 serving = 69.0 g

Energy: 91.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 12.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Chocolate Brains

1 serving = 100.0 g

Energy: 353.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 54.0 g

Let's cook it!