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Meal plan

ID: _RCwl56VnpSwuG0

By guest

Generated on 2025-06-19 12:46:51

Total kcalories

96.0% (1778.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

63.0% (28.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Honey Mustard Pork

1 serving = 84.0 g

Energy: 109.0 kcal

Protein: 14.0 g

Fat: 2.0 g

Sugar: 9.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Maple Oatmeal Scones

1 serving = 72.0 g

Energy: 185.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 27.0 g

Let's cook it!