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Meal plan


ID: iDysOQX01ktetB0
By guest
Generated on 2025-03-19 14:59:25

Total kcalories

114.0% (2122.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

142.0% (64.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Crazy Cake
1 serving = 93.0 g
Energy: 274.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 25.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Bubbly Pies
1 serving = 99.0 g
Energy: 363.0 kcal
Protein: 8.0 g
Fat: 9.0 g
Sugar: 34.0 g

Let's cook it!