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Meal plan

Regenerate
ID: hpib-BvlJjr7ZDI
By guest
Generated on 2025-04-01 19:16:50

Total kcalories

98.0% (1813.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Healthy Tofu Brownies
1 serving = 56.0 g
Energy: 117.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Cream Cheese Shortbread
1 serving = 62.0 g
Energy: 211.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 12.0 g
Let's cook it!