Here is your personalized meal plan!
Meal plan
ID: b9CULfFSRwJjEyE
By guest
Generated on 2025-03-21 08:20:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Vanilla Sugared Almonds
1 serving = 66.0 gEnergy:
256.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
56.0 g
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Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Creamy spinach
1 serving = 76.0 gEnergy:
79.0 kcal
Protein:
8.0 g
Fat: 5.0 g
Sugar:
0.0 g
Let's cook it!