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Meal plan

Regenerate
ID: BtI15TC72V0cibo
By guest
Generated on 2025-03-21 06:00:26

Total kcalories

110.0% (2047.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Olallieberry Jam
1 serving = 63.0 g
Energy: 241.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 52.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Perfect Chocolate Frosting
1 serving = 74.0 g
Energy: 321.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 53.0 g
Let's cook it!