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Meal plan


ID: 9QV3rjgz79abzZ8
By guest
Generated on 2025-11-26 10:00:10

Total kcalories

100.0% (1859.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Mexican Popcorn Recipe
1 serving = 65.0 g
Energy: 151.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 0.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Raspberry Pudding
1 serving = 91.0 g
Energy: 224.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 34.0 g

Let's cook it!