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Meal plan

ID: XW0X3tGwTSX1nLE

By guest

Generated on 2025-08-25 22:37:06

Total kcalories

102.0% (1892.0/1856.0 kcal)

Total protein

101.0% (104.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Toffee Crispy Cakes

1 serving = 82.0 g

Energy: 289.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 40.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Mango Ice Cream

1 serving = 89.0 g

Energy: 119.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 19.0 g

Let's cook it!