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Meal plan


ID: _K80ZRE4yX3gmFk
By guest
Generated on 2025-04-29 23:32:10

Total kcalories

113.0% (2091.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Gluten Free Flour
1 serving = 72.0 g
Energy: 320.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 0.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Apricot Crumble
1 serving = 93.0 g
Energy: 287.0 kcal
Protein: 7.0 g
Fat: 7.0 g
Sugar: 29.0 g

Let's cook it!