Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: ziFoCtsO8oR3qB8

By guest

Generated on 2025-08-15 03:26:37

Total kcalories

110.0% (2046.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 263.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 31.0 g

Let's cook it!

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 299.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 65.0 g

Let's cook it!