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Meal plan

ID: -xel3oPXOIBFlf0

By guest

Generated on 2025-04-29 03:37:14

Total kcalories

104.0% (1935.0/1856.0 kcal)

Total protein

123.0% (126.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Yogurt Cornbread

1 serving = 82.0 g

Energy: 191.0 kcal

Protein: 7.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Cream Cheese Glaze

1 serving = 87.0 g

Energy: 260.0 kcal

Protein: 16.0 g

Fat: 11.0 g

Sugar: 23.0 g

Let's cook it!