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Meal plan

Regenerate
ID: I16Ll1nuDnQ0Ccc
By guest
Generated on 2025-04-27 03:11:28

Total kcalories

93.0% (1722.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Gourmet Hot Chocolate
1 serving = 73.0 g
Energy: 129.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Fruity Frozen Yogurt
1 serving = 79.0 g
Energy: 108.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 10.0 g
Let's cook it!