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Meal plan

Regenerate
ID: _D4URS-M8g3MbWU
By guest
Generated on 2025-08-02 15:51:51

Total kcalories

93.0% (1727.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Dragon Salt
1 serving = 99.0 g
Energy: 119.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Perfect Basic Rice
1 serving = 61.0 g
Energy: 124.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 6.0 g
Let's cook it!