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Meal plan

ID: sBaheVN7aaiyD1c

By guest

Generated on 2025-09-04 11:48:28

Total kcalories

93.0% (1862.0/2000.0 kcal)

Total protein

117.0% (59.0/50.0 g)

Total fats

110.0% (11.0/10.0 g)

Lunch

Main course

Smoked Pork Butt

1 serving = 334.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 4.0 g

Sugar: 154.0 g

Let's cook it!

Snack

Hot Apple Cereal

1 serving = 56.0 g

Energy: 146.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 27.0 g

Let's cook it!

Dinner

Main course

Basic Naan

1 serving = 348.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 4.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Magic Muffins Recipe

1 serving = 72.0 g

Energy: 116.0 kcal

Protein: 6.0 g

Fat: 1.0 g

Sugar: 6.0 g

Let's cook it!