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Meal plan


ID: k44RuvH0mosuBrk
By guest
Generated on 2025-03-17 17:28:35

Total kcalories

114.0% (2120.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

150.0% (68.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Shiny Chocolate Glaze
1 serving = 92.0 g
Energy: 372.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Grape Almond Salad
1 serving = 68.0 g
Energy: 265.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 33.0 g

Let's cook it!